Steak From Frozen: Initial Sear, Then Slow Roast Method

From Simply Meat - Your Guide to Cooking Better Meat

Serves: 1

Total time: 35 minutes

1 (1” thick) SAVAGE ACRES FARM grassfed rib eye, tenderloin

or sirloin steak

⅓ teaspoon coarse sea salt

1 teaspoon cooking fat of your choice

Freshly ground black pepper

Directions:

1 Preheat oven to 275°F. and place a

cast iron skillet over high heat. Add the

salt and cooking fat to the pan. Place

the frozen steak on the pan, and after

about 20 seconds, press down a bit to

grind the salt into the meat. Sear a total

of about 90 seconds per side to achieve

a nice brown coating, using tongs to flip.

2 Transfer the steak to a baking sheet

with a wire rack and roast the steak until

it reaches 125°F for medium-rare, about

20 – 25 minutes for a 1” steak.

3 When the steak reaches optimum

temperature, remove it to a cutting

board and let it sit, covered, for 5

minutes.

4 Season to taste with more salt and

some freshly ground black pepper, slice

and serve.